For healthy eyes,teeth and skin have vitamin A rich food like beef,carrot, broccoli, egg, apricot, papaya, mango, milk, spinach, pumpkin, butter and sweet potato.
Victoria Goldstone is an a writer, blogger and seasoned paint artist, She prides herself in the ability of her creativity which comes from various people and their life experiences - by bringing such variables together and crystallizing it in her writing prowess.
