Skin allergies can be treated by applying juice extracts of henna,basil and cassia. Fish oils and pepper can be taken strengthen the circulatory system.
Dance exercise
Put dance to music with your family in your home and be active with your kids. Its one of the easiest ways to involve the whole family in exercise.
Keep a journal
Keep your personal feelings and discoveries about your mate in a journal. This will help you remember special things they like or dislike.
Germ fighter
Eugenol is a powerful anesthetic that also possesses antiseptic properties. It not only offers toothache pain relief,but also helps fight off germs.
De-stressing
De-stressing can be a great way to slim down. By doing meditation,yoga, or even writing in a diary for 20 mins,one can lose an average of 10 pounds.
Always check for expiration
Always check for the expiry date while purchasing medicines over the counter. Refrain from self-medication and take only what the doctor prescribes.
Confidence
Keep information shared to you by your mate in 100 percent confidence. All it takes is one spill from you for the relationship to suffer.
Relationship goals
Keep a check on what is not working in your relationship. Focus on the things that are missing or problem areas that need to be worked on!
Instant energy giver
Carbohydrates with a high glycemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism.
Give quality space
Besides spending time together, it is equally important to give quality space to your partner. Let the excitement of meeting again build up!
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