CategoryHealth-Tips

Instead of using painkillers, swimmers ear treatment can be done by applying a heating wrap or a wrapped hot water bottle over the infected ear.

For a mouthful of freshness, don’t forget to clean your tongue, the unsightly white coating prevents the tongue from catching the bacteria in mouth.

Intake of iron, calcium and vitamins are very essential for a woman. Try eating a lot of berries they are rich in vitamin C, fiber and folate.

Custard Apple or Seethaphal is low in calories and has minerals like iron, phosphorous, calcium and riboflavin.This fruit promotes digestion.

A paste prepared from water and boiled figs should be applied externally on the throat area to give a cooling and soothing effect on tonsillitis.

Try and avoid any known food allergens, polluted and dust areas. Strong smells like perfumes and smoke can also aggravate the symptoms of sinus.

Use asafetida in lemon Juice and heat it. A cotton swab should be soaked in this lotion and placed in the cavity of the tooth to cure toothache.

Itching can develop at unexpected places. Applying coconut oil over the affected area is one good and effective home remedies to cure itching.

When trying to control calories, make each calorie count by choosing healthy foods that you like and avoiding every bite that you wont enjoy.

Take 2-3 leaves of the guava and a number of catechu. Chew them together. This will heal even the most persistent of ulcers within a few days.