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Eat everything in moderation. Most foods have a positive effect on your brain and will help in balance your regular emotions and activities.
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Moderate eating
M
Change that habit
C
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If your ladylove nags you on some one or two particular issues that bother her, then get rid of those irritating and unpleasant habits and see the difference.
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Cure mouth ulcer
C
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Daily intake of banana with curd in the morning cures mouth ulcers. Alternatively, mix a pinch of turmeric powder to 1 tea spoon glycerin and apply.
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Celery
C
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Consumption of celery has been found to be linked with lowering of blood pressure, so its good for persons suffering from the hypertension.
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Create new attraction with words
C
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Be sure of what you are going to say, say something new to your partner, use good language, a witty conversation or a naughty joke can attract your partner towards you.
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Jogging and Walking
J
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Both jogging and walking are GREAT ways to get fit. They tone the muscles, relieve stress, create a healthier heart and improve lung capability.
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Eat right
E
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Big meals can keep you awake at night while your tummy churns away d overload. Eat a bigger breakfast and lunch instead, then have a small dinner.
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Surprise your love
S
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While your lover is at work, use the spare key to open their car and put roses with a card on their seat. This will surprise them and make them return home happy.
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Keep the heart pacing with stairs
K
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Aerobics are great way to keep the heart pacing properly, where walking is most advisable. Try and use of stairs wherever you need to use the lift.
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Work hard
W
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We need to work hard to achieve our goals. It will streamline the functioning of our body and mind hence improving the immune system of our body.
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