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Steam inhalation and the use of moisturizers help with various winter ailments that cause dryness and inflammation of the nasal passages and throat.
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Steam Inhalation
S
Long Distance
L
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When a long distance relationship is beginning to form, it is important for both members to determine what they want to do for the short and long terms.
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Milk
M
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Milk and dairy products like cheese are rich in calcium, their high phosphorus levels reduce their effectiveness as calcium replacement sources.
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Celebrate
C
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Always celebrate your love together. Good adjustment and understanding make a love life happy. Always innovate new romantic ideas in your relationship.
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Blood Pressure
B
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Low blood pressure can be managed rather effectively with a suitable diet plan. A low blood pressure diet includes lots of fresh fruit and milk.
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Novice
N
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If you’re a novice, go slow in the beginning. Don’t bring out everything thats in ur mind. Neither men nor women would like such an aggressive overture.
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No Blame Game
N
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Every morning make a commitment to eliminate blame and criticism from your side of the relationship. If it leaks out, acknowledge it and apologize to your partner.
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Fruit & Vegetables
F
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Add just a fruit or vegetable serving daily. When you get comfortable with that, add an extra serving per day until you reach 8-10 servings per day.
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L.O.S.T
L
Share this postWhat good are wings without the courage to fly. What good am I when there is nobody to love. I don’t know where I stand with the one I really love and I can’t say what I mean to him. I walk in darkness daily with no one to turn to. What good is a heart I say,when it’s in pieces...
DEMOCRACY
D
Share this post“Democracy means nothing if people are not able to work the DEMOCRACY for the common good.” #democracydaynigeria#She&I#shortstories#victoriagoldstone#prologuechapter123#democracy#todayinhistory1914#britishlinersinks#Tuesdaythoughts#NationalBiscuitDay
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