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Skin allergies can be treated by applying juice extracts of henna,basil and cassia. Fish oils and pepper can be taken strengthen the circulatory system.
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Dance exercise
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Put dance to music with your family in your home and be active with your kids. Its one of the easiest ways to involve the whole family in exercise.
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Keep a journal
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Keep your personal feelings and discoveries about your mate in a journal. This will help you remember special things they like or dislike.
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Germ fighter
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Eugenol is a powerful anesthetic that also possesses antiseptic properties. It not only offers toothache pain relief,but also helps fight off germs.
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De-stressing
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De-stressing can be a great way to slim down. By doing meditation,yoga, or even writing in a diary for 20 mins,one can lose an average of 10 pounds.
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Always check for expiration
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Always check for the expiry date while purchasing medicines over the counter. Refrain from self-medication and take only what the doctor prescribes.
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Confidence
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Keep information shared to you by your mate in 100 percent confidence. All it takes is one spill from you for the relationship to suffer.
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Relationship goals
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Keep a check on what is not working in your relationship. Focus on the things that are missing or problem areas that need to be worked on!
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Instant energy giver
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Carbohydrates with a high glycemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism.
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Give quality space
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Besides spending time together, it is equally important to give quality space to your partner. Let the excitement of meeting again build up!
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