Whenever you put food in your mouth, imagine as yourself peel it,unwrap it, put it on a plate and sit down to enjoy. Enjoy your meal with all of your senses in the pleasure of nourishing your body.
Eat with all of your sense organs
E
Whenever you put food in your mouth, imagine as yourself peel it,unwrap it, put it on a plate and sit down to enjoy. Enjoy your meal with all of your senses in the pleasure of nourishing your body.
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