Eat with all of your sense organs

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Whenever you put food in your mouth, imagine as yourself peel it,unwrap it, put it on a plate and sit down to enjoy. Enjoy your meal with all of your senses in the pleasure of nourishing your body.

About the author

Victoria Goldstone

Victoria Goldstone is a writer, blogger and seasoned paint artist, She prides herself in the ability of her creativity which comes from various people and their life experiences - by bringing such variables together and crystallizing it in her writing prowess.

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